Living Wholly: Embracing Bio-Individuality
January 26, 2025 4:15 PM
- 6:30 PM
Living Wholly Mini-Workshop: Embracing Bio-Individuality
In our "Living Wholly | Holy Living" Worship Series, we’ll explore how to live a healthier, fuller life by aligning physical, emotional, relational, spiritual, and financial well-being with Scripture and Jesus’ example.
To keep the momentum going, we’ll be offering a series of interactive mini-workshops that offer practical steps for healthy living. The first one will focus on physical health:
Embracing Bio-Individuality : Charting Your Personal Health Journey
Sunday, January 26, after worship
Led by Mecan Payne
“Bio-individuality” is a term affirming that your health is unique to you—shaped by your history, life stage, body, and lifestyle. Join us as we chart a wellness journey tailored to your personal needs and goals. This free, interactive workshop will be led by Mecan Payne, Certified Integrative Wellness Coach and RYT-500 Yahweh Yoga Teacher. Together we will:
• Enjoy a light lunch
• Discuss the foundations of physical health with an eye toward creating tailored goals
• Learn tools for staying accountable
• Relax and recharge with chair yoga
RSVP appreciated to help plan for lunch.